Materials:

• Dried Lavender
• Rice
• Cloth
• Scissors
• Thread and Needle

Directions:

1. Cut out two pieces of fabric – three inches x three inches.
2. Turn the fabric, so it is inside out.
3. Sew three sides of the pieces together but leave one side open.
4. Fold the fabric, so it is right side out.
5. Mix two parts dried lavender and one part rice in a bowl.
6. Fill the fabric with the mixture.
7. Sew the fabric closed.
8. Breathe in and relax.